Healthy Home

Let food be thy medicine

It’s all about organic green leafy’s, rainbow coloured veggies, healthy fats, good quality sources of protein & complex carb’s! Friday’s we stock up at Petty’s Orchard in Templestowe (amazing place with amazing people!) then come home unload, wash and chop the veg, continue on with the IAHP program (masking, reading program, tactile, auditory, incline) and in […]

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Healthy Home

N.A..S.A came up with a list air-filtering plants after researching ways to clean air in space stations. As well as absorbing carbon dioxide and releasing oxygen, as all plants do, these plants also eliminate significant amounts of benzene, formaldehyde and trichloroethylene. A wonderful resource for anything to do with ensuring you have a healthy home environment, is Nicole’s Building Biology, […]

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