yoga and special needs

our giant leap of faith

What does sky-diving, Hindu Mythology and Yoga have to do with Chiara and her diagnosis? everything it seems 😉 I was driving along Punt Road on the weekend when I noticed 7 skydivers floating down from the sky underneath their parachutes. I wondered where they would land safely amongst tall city buildings and crazy Punt […]

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the smiling yogini

A spot of Yoga on a Friday afternoon ?? ‪#‎smilingyoginii‬ ‪#‎yogaforthespecialchild‬ ‪#‎increasingprana‬ ‪#‎shakti‬ “I am peace, I am joy, I am love, I am light. I have a beautiful light inside my heart that was given to me when I was born. And because of this light, I am not afraid of anything or anyone. Om Shanti Om Shanti […]

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self care ♥ self love

“I choose to show up for my highest possible potential” How do we show up every single day, especially at times when we feel completely exhausted? As I write this, I am k.o’d with the flu. Naturally my body has decided to take a stance and I have taken all the right steps to help […]

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